Forever Young Body Clinic

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4 Ways Cold Weather Can Benefit Your Skin

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Often times when we think winter, we think cracked hands, dry skin, basically all the unsavory skin conditions that the cold inflicts on us. But, since there are many more months of cold weather ahead, we have looked into some of the perks of freezing temperatures. Here are 5 ways that the cold actually helps your skin!

1. Helps Keep Pores Clog-free.

The great news is that the cold weather helps reduce and keeps pores less visible and refined. Acting as a sort of tonic or astringent. the cold weather slows down the secretion of sebum which reduces acne and keeps the shine away.

2. It Can Improve your Sleep.

Getting a full night’s rest is necessary for skin health and wellness, from reducing under eye circles to keeping your skin glowing. High heat during the nighttime is proven to disturb sleep whereas the cold supports the body’s natural temperature drop during sleep. Research shows the colder the temperature in the room, the better sleep you will have.

3. It Can Reduce Puffiness

The cold promotes blood circulation in both the body and the face, which reduces inflammation and swelling!


4. It Can Help With Anti-Aging.
The cold enhances your complexion and rejuvenates your skin. It also slows down the aging process—think of cryotherapy spa treatments or splashing cold water on your face in the morning—and keeps skin tight and vibrant.

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