Basic Skin Care Tips You Should Follow During Winter

Extreme weather temperatures, either hot or cold can do harm to your skin. However. Winter, in particular, can make your skin dry up and flake due to the dry wind and chilly conditions. Your regular skin regimen won’t help in such times. It’s true, during the winter months your skin needs a bit more pampering than usual in order to stay healthy and continue glowing. Here at a few winter tips for your complexion that stop dryness and dull looking skin in its tracks.

Cleanse

Regardless of the product you use, cleaning your face is a MUST! In fact, it’s a skincare step you should follow all year, no matter the season. In winter, you should limit the number of times you wash your face (2-3 times)! It is also helpful to alternatively cleanse your face with cold milk and a cotton ball, which prevents dryness.

Exfoliate

Exfoliating your skin with a quality scrub is help any season. But like cleansing, you want to limit the number of times your scrub your face during the winter. Scrubbing too much can cause abrasion and make your skin drier. A way to eliminate the chance of over-exfoliating your skin, consider using a mild exfoliating scrub. You can enhance your experience but making your own scrub with natural ingredients available at your home.

Try this DIY recipe:

• 2 tbsp. mashed ripe banana
• 2 tbsp. of a mashed apple
• 1 tbsp. honey
• 2 dollops of your Mild scrub.

Mix all the ingredients and gently scrub your face for 2 minutes in circular motions. Washing it off with warm water and pat dry with a soft towel.

Toning To Tighten

Always use a toner that is chemical free! The harsher the toner, the more likely it is to disturb the PH levels of your skin. The purpose of a toner is to remove the post-cleansing residual dirt from your skin. Not to mention, toning tightens your skin and better prepares your skin to absorb any moisturizer or night serum you apply later.

Moisturize

Moisturizing isn’t necessary for only those with dry or flaky skin, but all skin types. You should always use a natural moisturizer, ones that contain extra virgin olive oil or almond oil.

 

4 Ways Cold Weather Can Benefit Your Skin

Often times when we think winter, we think cracked hands, dry skin, basically all the unsavory skin conditions that the cold inflicts on us. But, since there are many more months of cold weather ahead, we have looked into some of the perks of freezing temperatures. Here are 5 ways that the cold actually helps your skin!

1. Helps Keep Pores Clog-free.

The great news is that the cold weather helps reduce and keeps pores less visible and refined. Acting as a sort of tonic or astringent. the cold weather slows down the secretion of sebum which reduces acne and keeps the shine away.

2. It Can Improve your Sleep.

Getting a full night’s rest is necessary for skin health and wellness, from reducing under eye circles to keeping your skin glowing. High heat during the nighttime is proven to disturb sleep whereas the cold supports the body’s natural temperature drop during sleep. Research shows the colder the temperature in the room, the better sleep you will have.

3. It Can Reduce Puffiness

The cold promotes blood circulation in both the body and the face, which reduces inflammation and swelling!

4. It Can Help With Anti-Aging.
The cold enhances your complexion and rejuvenates your skin. It also slows down the aging process—think of cryotherapy spa treatments or splashing cold water on your face in the morning—and keeps skin tight and vibrant.

Leave Dry Skin In 2017

We have a feeling that 2018 is going to be a fantastic year. Although we are only a few weeks deep into the month, we want to make sure to remind you that a fresh start when it comes to your skin and beauty regimen IS possible. If one of your new year resolutions is to improve your skin, let’s work together. We have some amazing treatments that will work in your favor! It has been proven that regular facials improve overall skin quality and health. If you are dealing will dulling skin or dry skin, let’s give you some TLC! We offer some amazing facials that are sure to do the trick. Be sure to have a look at our services list now to see all that we offer. Let’s tackle this new year together in style. We look forward to seeing you soon. We are the best day spa in Denver and we want to show you why. Flaky, dry skin feels virtually impossible to get rid of during the winter months. Fight the urge to scrub away any rough or dry patches of skin. Exfoliating your skin disrupts the protective moisture barrier of your skin’s surface. Rather than exfoliating, hydrate with creamier moisturizers that contain colloidal oatmeal or almond oil. Another way to prevent flaky skin is to limit the water temperature of your showers to lukewarm. Go from drab to fab with one skin care treatment. Rejuvenate and revitalize your dry winter skin with us this weekend. Book your appointment online today.

Set New Goals For Your Skin

Well, 2018 is off to a fantastic start! Starting off with a new year is a great opportunity to set some new goals. No, we are not talking about New Year’s resolutions because let’s face it, not all of us stick to our resolutions. What we mean is that you should think about some serious changes you want to make in 2018  when it comes to your well-being and your skin care. Having clear and healthy skin is not always easy. That is why getting a little extra help is sometimes necessary. Here at Forever Young Body Clinic, we can help you get started tending to your skin today. That way when 2019 rings in you can start the New Year off right looking fresh-faced and stunning. We offer facials that are affordable and effective. From chemical peels all the way to microdermabrasion, we can do it all. Turn to your one-stop beauty shop for all your pampering needs this holiday season. If you haven’t given your skin the proper attention, a fresh start could be just the motivation you need to make good skin care choices. Why not start with a facial when it comes to getting back on track? Do not wait any longer to take control of how your care for your skin! We are ready to help you get started. Be sure to book your appointment today.

Give Yourself A Post-Holiday Detox

Happy almost new year! Hopefully, your holiday season was everything that you wished for and you are looking forward to the rest of your year. Feeling very positive about the year ahead but maybe a little guilty about your over-indulgences? Read along for some basic post-Christmas detox tips.

Exfoliate
Exfoliating and dry body brushing are fantastic ways to help to boost circulation and improve the appearance of dulling skin. Both of these methods offer a great vitality boost for neglected skin. Start your first week of detox with a gentle exfoliation mask or face wash every two days, then drop back to once a week as you do not want to damage delicate facial skin. The body, however, can benefit from dry brushing every day. For glowing skin, brush your skin daily, towards the heart, from your feet upwards.

Cleanse

The rich foods and alcohol we consumed of the holidays tend to be more than usual, which means now is the time to cleanse the body of those additional toxins. A great first step is to start each day with a cup or glass of warm pre-boiled, or cold bottled water, with some added lemon juice. This is a fantastic detoxifier and your body will thank you for it! Avoid alcohol and caffeine (if possible) completely for the period of your detox.

Diet

If you haven’t already, give your body a break from heavy, rich or processed foods including red meat and products that contain wheat. Try to keep dairy to a minimum (a probiotic yogurt or eggs). Smoothies and organic vegetable soups provide a great meal alternative to a detox.

Aromatherapy Oils

Patchouli, lemon, juniper, grapefruit or geranium oils are all great for detox. Add 6-8 drops to your bathwater for the best results! It is always a good idea to patch test any oils that you have not previously used before including them in your detox in the event of any sensitivity.

Exercise

Exercise is the best thing you could include in your detox plan. Yoga is a fantastic option for both mind and body and as little as ten minutes in the morning and ten in the evening will help you to remain focused, relaxed and better able to deal with cravings.

Start Fresh This New Year!

If you have dealt with acne in your life, there is a chance that you have some acne scars present on your face. When you do not deal with active blemishes properly, it can leave discoloration and even scars. Dealing with the aftermath of a bad breakout or even years of acne can be just as difficult as the acne itself. Do not worry though, clear smooth skin is possible with the right treatment. Although not all acne scars are reversible, skin discoloration and light scarring can be removed with chemical peels and even microdermabrasion. There is a light at the end of the tunnel and we are here to guide the way. Here at Forever Young, we offer amazing facials designed to combat poor skin health. By exfoliating your damaged skin you allow for new and vibrant skin to come to the surface. Do not suffer from dull and discolored skin, you can make a change and it starts with skin care that works. Be sure to book your appointment with us soon so we can get started making a change in your life. We are ready to see you!

Certain Ingredients For Your Thanksgiving Meal Can Make Your Skin Shine

Although professional facials are our forte here at FYBC, we are never opposed to a little DIY skin care. In fact, we have put a list together of Thanksgiving Day foods staples that are good for your skin. Who would have thought that your favorite Turkey Day meal is also a facial?

Cranberry

Not only are cranberries high in collagen-building vitamin C, they contain ellagic acid, which helps prevents wrinkles by blocking the formation of an enzyme that breaks down elastic tissue. So, coat your face with it in between meals or eat it with bread. Whichever way you choose to take advantage of the power of these tart berries, you are winning.

Apple

An apple a day keeps the doctor and your dermatologist away. Apple extract is commonly found in anti-aging lotions. Why? Apple contains malic and mandelic acids which reduce skin discoloration and scarring.  

Pumpkin

We have talked about the positive effects of pumpkin before but in case you missed it, here is the scoop on the pumpkin. Pumpkin is a rich source of vitamin A, C, and E and contains essential fatty acids that keep your skin protected from free radicals.

Cinnamon

Just about every Thanksgiving meal contains cinnamon. It’s a wonderful spice that not only tastes amazing but it can improve your skin. Cinnamon helps fight acne by boosting circulation!

Thanksgiving leftovers are your best friend this holiday season. Be sure to try out a few of these ingredients and share your results with us!

Ways To Keep Your Skin In Check During the Holiday’s

Champagne toasts, late nights with the family and your mom’s mashed potatoes! We can’t get enough of the holiday season! Although you (and your stomach) may be yearning for some holiday fun, your skin is not. Fight the post-Thanksgiving breakout by reading up on some tips to help your skin through this delicious and joyous holiday.

Travel

November and December are the busiest travel months of the year, as people are making their journeys home to the family. Whether you are flying, driving or taking the train home this year, keep in mind that traveling often causes your skin to lose its moisture. The mix of recycled air, the stress that comes with traveling and the lack of sleep can leave your skin looking dull and dry. The key is to stay hydrated with the help of a heavy moisturizer and by drinking water.

Food Consumption

Fatty and sugary foods almost always increase the chance of a breakout. If you are prone to acne, avoid greasy foods this holiday season and add foods that contain healthy oil such as nuts, salmon, and eggs. The healthy oil will keep your skin from breaking out and drying out.

Stress

The combination of increased stress and alcohol consumption can negatively affect your skin. That being said, don’t let your mom’s comment about your pumpkin recipe get under your skin. The clarity of our skin is often contingent on our emotional stability.

Lack of Sleep & Alcohol Intake

Getting enough sleep, especially while you are on vacation is imperative to keeping your skin looking fabulous. Without sleep, our skin cells have a harder time generating!

Let’s face it, alcohol is just apart of the holiday season. However, it would be a good idea to think twice before finishing off the second bottle of champagne. Alcohol dehydrates the body like none other so, alternate your cocktail with a little water here and there.

Start November With A Skin Detox

Our skin could use a detox, especially after Halloween weekend. We most likely didn’t get enough sleep, possibly forgot to wash our faces before bed and definitely ate too much candy. All of the above can cause your skin to act out! To get your body and skin back on track, start this month with a little skin detox.

Start With The Facial

A professional grade facial is the best place to start, simply because it can clean your pores more thoroughly than your normal skin care regimen. Not to mention, they are relaxing! Here at FYBC, we offer an array of facials that will surely start your detox journey off right.

Use Steam To Clean Your Face

Steaming your face after cleansing allows the ingredients to better penetrate your pores and pull out more grime and dirt. If you don’t have a face steamer, a steamy shower works great too. If you are without a steam shower, boil a pot of water then transfer the water to a bowl. Place your face over the water then cover your head with a towel to lock in the steam. Stay covered for about 10 minutes.

Clay & Mud Masks

Formulas that contain clay and mud remove pollutants and impurities from the top layers of the skin. If you add a little water to your favorite clay or mud mask and keep the mask on until it is soft (not totally dry). TIP: The essentials oils in a mud mask will dry up if you keep it on until it cracks and dries.  

Hydrate (with Only Water!)

If your skin is crying for help, one of the best things you can do is drink more water. The daily recommended intake of water is around 91 ounces, although few people actually get this much. Not to mention that coffee, alcohol and sugary drinks further dehydrate the body. Although we love our wine and coffee, while your skin is in distress consider switching your morning cup of coffee with green tea.

Our skin and our body best respond to balance. Fuel your body with all the things you enjoy in life, just introduce them in a moderate manner. Your body will respond well to small changes and thank you later. For more information on our facials, contact us online today.

How To Protect Your Skin While Wearing Halloween Makeup

Although Halloween is a fun chance to get creative with your makeup, it often causes major skin irritation. Most costume makeup contains latex, which is designed to be on your face for only short periods of time. Costume makeup kept on any longer than Halloween night will more than likely clog pores, cause allergic reactions and even inflame your skin and eyelids. In order to keep your skin unharmed during the Halloween fun, follow these before and aftercare steps!

Before Touching Your Face

Whatever you use for makeup application should be extremely clean. You should be cleaning brushes, beauty blenders and sponges frequently in general, but especially before applying thick, costume makeup. Next, ensure the area in which you are doing your makeup is also clean. If you haven’t identified it yet, the name of the game is CLEANLINESS! If you don’t have brush cleanser, use warm water. It is important to not cross contaminate the brushes. Rinse each brush one at a time. Once cleaned, reshape the wet bristles if need be then set them out to dry on a towel. For optimal results, clean brushes 24 hours in advance.

Face Prep and Post-Wash

Before any costume makeup is applied, gather your favorite face scrub or cleanser and remove any existing makeup. With your face scrub, exfoliate your face in a circular motion. Exfoliating will remove any dead skin cells, which will allow easier application of makeup or any prosthetics.

Once you have rinsed away any facial scrub, proceed through your normal skin routine. If you usually apply toner or moisturizer after cleansing, do not skip these steps. Since you are shocking your skin with foreign, costume makeup, keep your skin care regimen as normal as possible. You will repeat this very same process when it comes time to remove your costume makeup.

Last But Not Least…

If you find your face breaking out or your skin highly irritated after Halloween has come and gone, visit us here at FYBC. We offer wonderful skincare services that are sure to aid your skin in it’s return to normalcy. Halloween should be a night to remember, but not because the effects remain on the surface of your skin. Give us a call today and secure your appointment before the holiday weekend is in full swing.